Essential minerals library

Major Minerals

The major mineral group is used and stored in large quantities within our bodies.

Trace Minerals

The trace mineral group is just as vital to our health as the major minerals but we don't need large amounts.

The 16 Essentials

Calcium

sodium

Chromium

Manganese

S Fe Co Cu Zn Se I Mo Cr

Chlorine

Phosphorus

Copper

S Zn Se I Mo Cr

Molybdenum

S Cr

Potassium

Sulfur

Iron

S Co Cu Zn Se I Mo Cr

Selenium

S I Mo Cr

Magnesium

Cobalt

S Cu Zn Se I Mo Cr

Iodine

S Mo Cr

Zinc

S Se I Mo Cr

Calcium

Potassium

sodium

Sulfur

Chromium

Iron

S Co Cu Zn Se I Mo Cr

Manganese

S Fe Co Cu Zn Se I Mo Cr

Selenium

S I Mo Cr

Chlorine

Magnesium

Phosphorus

Cobalt

S Cu Zn Se I Mo Cr

Copper

S Zn Se I Mo Cr

Iodine

S Mo Cr

Molybdenum

S Cr

Zinc

S Se I Mo Cr
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